Module 1 | Beginning the Journey

Art With Intention™ Healing Art Workshop Module 1 | Beginning the Journey A first step into stillness, creativity, and the healing practice of simply showing up for yourself.

The Blank Page This workshop begins where all healing begins — with a breath, and a willingness. The blank page in front of you is not a test. It is an invitation. In this opening session, you will learn to settle into your body, quiet the noise of the outside world, and let something true surface through a single intentional mark. You do not need to be an artist. You do not need to know what you're feeling. You only need to arrive.

Session at a Glance Full Session: 60–90 minutes Group Size: 1–20 participants Art Medium: Mixed media (drawing, collage, or paint — facilitator's choice)

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If you would like this workshop to be personally facilitated by Elizabeth, please click here.