• The Greatest Gift

    It's amazing that we somehow still feel alone (and sometimes embarrassed) with our feelings, when in fact we rarely are. There is almost always someone in our lives that is feeling the same way too.
  • Bloom

    What would bloom in your garden today?

    If we think of our thoughts as seeds and our feelings around those thoughts as fertilizer, what would bloom in your life today?

    I have this personal theory that everything shows up about three days later. I think that the thoughts we think begin to show up in our world as experiences in about three days. I have no scientific evidence backing this up, but it does allow for some personal leeway and accountability.

  • Love Letters from Your Future Self

    I had given myself a small goal today. When I completed it, I felt so overwhelmingly joyful it confused me. Why was I so excited about completing this very small task?